Time & Stress Management
Practical information
Time & Stress Management
By Nicole Vandeweghe, director of ABZ bvb, specialist in stress, communication & time management, director of the international school Sophrology Caycedienne.
Date: 0n the 18th June 2009, from 13.30 hrs to 17.00 hrs.
Location: Microsoft - The European Briefing Center for European Innovation, Avenue des Nerviens 85, 1040 Bruxelles.
Price: 150€ htva.
Objectives of the workshop
Time Management skills are your abilities to recognize and solve personal time management problems. With good time management skills you are in control of your time and your life, of your stress and energy levels. You make progress at work. You are able to maintain balance between your work, personal and family lives.
Programme of the workshop
- Time management and personality
- How to formulate my goals
- How to realize my goals
- Make a difference between urgent and not urgent, important and not important
- Energy drivers and energy consumers
- Analysis of your time
- are the important values in your work and work-life balance?
The training is a practical training, with exercises in time management. The training is supported by a demonstration of measuring in time- & stress regulation.
How to register?
Register as soon as possible as the number of participants is limited to 25.Register ! >>
For more information, contact academy@blogjump.eu